Last week's episode received mix reactions and to be honest, it threw me for a loop. I couldn't understand how such an important, profound, pivotal moment in my life didn't land and that I actually ended up having to explain or justify myself. And then I realized, it all comes down to what we have been programmed to believe and that a lot of us are still holding on to the idea that being vulnerable or emotional is not okay. So this is a very important message on the impact these beliefs have.
