After talking about this topic on and off for a few episodes, I finally dug deep into the topic and sat with my own resistance. Especially since I hit a wall last week and was unable to record Friday's episode. By taking the time and space needed to do this, I finally came up with 4 ways to start moving past the resistance. Keep in mind, this is just a starting point, but having the awareness and having a place to start is better than being stuck! If any of these work for you, please let me know!
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