Joining us in the Bachelor Pad for another "Health is Wealth" is Trish Whetstone aka the "Feel Good Gut Girl", and we get into things from what makes a healthy gut, to how gut health can effect how we live...or avoid our daily lives.
Trish is a certified health coach who also focuses on stress and intuitive eating to help clients feel good in their gut.
Have more questions on how to feel more in your gut? Find Trish on any of her socials or check out her podcast "Ice Cream, You Scream", wherever you listen to podcasts!!
Social Media:
Facebook: https://www.facebook.com/healthcoachingbytrish
Instagram: https://www.instagram.com/feelgoodgutgirl/
And check out our social media for more types of content or to ask us questions.
Facebook: https://www.facebook.com/TheNotSoBad
Twitter: https://twitter.com/callmedreads
Instagram: https://www.instagram.com/josh_jones68/
Want to find ways to introduce more variety into your diet? Check out some of these place.
Fruitsnrootz- For a larger variety on all types of fruits. https://fruitsnrootz.com/
Misfit Market- For all types of produce wouldn't normally think to buy. https://www.misfitsmarket.com/?utm_campaign=branded_exact&utm_source=google&utm_medium=paidsearch-lower&utm_content=83335944864&nw=g&kw=misfits%20market&campaignid=2074969123&adgroupid=83335944864&adid=375250306283&gclid=Cj0KCQjwutaCBhDfARIsAJHWnHvnhLeI0QGXiWWZnUJLMAu1g9-QKqH77cCfdykcCekuXIfsvxlWDbAaAkn1EALw_wcB
