In this episode of The Not So Bad Bachelor Pad , we delve into the evolving landscape of "modern masculinity" and how fitness plays a pivotal role in its definition. Joining us is Master trainer Justin Groth, whose unique approach reinforces traditional notions of strength and masculinity. From breaking down stereotypes to shifting current mindsets, Justin shares insights on how fitness can empower individuals to embrace their authentic selves. Together, we explore the intersection of physical and mental well-being, highlighting the importance of self-care and standards in today's society. Get ready to reshape your perspective on masculinity and self in this stimulating conversation.
Before you start your journey to self improvement, don't forget to like and share this episode not only to give that friend or lover the push they needed, but to support the pod as well.
To connect with Justin or I click one of the following links, and we will help start your journey today;
