In this episode of The Active Texan we chat with Dr. Joel Richards. Former marine turned doctor, Joel is the owner of Doc Healthcare which originated in the Bryan/College Station area and has expanded to Waco and the Woodlands. Brian and Joel discuss the importance of an active lifestyle for the benefit of all aspects of your life and body. From CrossFit to P90X to Peloton to just choosing to take the stairs we talk about the options and variety we have to stay active and finding what helps you to best stay active.
