Hello & welcome to the perfect way to kick off your week, with a little inspirational heat. This episode circulates around the topic of Mental Health & Mental Health Days which is something that affects more of us than we know. I hope this helps someone out there and if it does or you think it could, please do your part and share it with someone.. We're all silently struggling in our own ways and this could save a life. Enjoy and thank you as always for stopping by and rockin' out with me! one love❤️✊🏽