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This week… Kärel’s welding, Max is doing comedy, and Seamo’s working out! Kärel brings in a quote to get our mental health conversation started. We lighten things up with some darts and jokes. We each discuss our challenge progress. Kärel back in the octagon against the dictionary, and it goes how you’d expect! We end the show blabbering about Aaron Rodgers and the NFL. But, before all that, we get the show started with our Beer of the Week!

Beer of the Week: 4:50 - 31:15

Mental Health Convo: 32:00 - 1:27:15

Darts: 1:28:48 - 2:03:30

Challenge Talk: 2:03:45 - 2:22:30

Kärel vs The Dictionary: 2:23:17 - 2:31:00

Packer Talk: 2:31:30 - END

Big shout out to our good buddy, Dekker Pellonari! He created the intro and outro music for us. Check him out on ig: @dekker.pellonari and find his music on Spotify by searching Dekker Pellonari

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