Back with updates from our challengers for week 3 of the James Smith Academy Challenge - #12weeksofchristmas We then discuss some of our listeners gym fails. Also by watching you can see Jo keeping me in check with her egg timers :-)
New Intro added for this series, what do you think, leave comments/reviews below.
FB: @Conversationswithpod
INSTA: @podcast_conversations_with https://linktr.ee/podcastconversationswith
