Listen

Description

In this episode we talk to the current European indoor champion in the 3000m distance and physiotherapist Eoin Everard about what you can do for 3 minutes to get faster.

Join our facebook group: www.facebook.com/groups/SpeedStriders

Follow us on instagram @runningpodcast

Check out our website: www.runningpodcast.us

Tags of topics:

#Marathon #Running #MarathonTraining #marathonnutrition #speedstriders #runningpodcast #racerecap #racereview #runner #mentaltraining #beginnerrunner #attitudeofgratitude