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Description

Is time management one of your biggest struggles in trying to achieve your fitness goals? In this episode I talk about how you organize your calendar to prioritize the things you need to get done (absolute task) vs the things that can be moved around (variable task). So that you can start making exercise and good nutrition a priority in your daily life without taking away from the other areas that are important to you as well. If you want to know more about my personalized fitness program click the link below and schedule a call. https://app.acuityscheduling.com/schedule.php?owner=21599716&appointmentType=19328641