Motivation is what you're looking for, Discipline is what you need. Both are important and if you can stay discipline and complete the actions necessary then you can take advantage of the days where you have more motivation than others to make progress toward your goals.
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**Disclaimer: This information is for reference purposes ONLY and cannot replace any personal considerations you should discuss with your Doctor. If you have any concerns about your health you should consult with your Doctor immediately. Results will vary by individual, so I do not guarantee you will get the same results as myself or anyone else I show on this channel.
