Description

In this episode my guest co-host Johnathan Saucier and I discuss: 

• Nutrient timing and the things you need to focus on to be successful at it. 
• Our current workout splits and what works best for each of us currently.
• Doing exercise because you can for as long as you can. 

This was a fun episode with a lot of lessons for me in the process of recording and getting it ready.  I hope you enjoy it and can extract something from it that's helpful for you.  For the full Video Version  click the link below: 

Strong Will Fitness Podcast

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