3x bikini athlete champion 2x 3rd in Britain 2019 a busy year for Tayla.
We all spoke about Tayla's upbringing plus how she went from cross fit to become the Scottish no 1 bikini athlete. Choosing her trainer, now mentor Tony Pang and how it's helped with her progress.
A chat about whats planned in the future for Tayla and as always we talk about Covid-19. There is so much advice in this episode for anyone who would like to lose weight and get into lifting weights.
Vimto is Taylas job and we got millions of free vimto which was amazing (all jokes but nice to dream) Thanks as always for your support. Always give feedback it helps us.
#fitness #womanwhotrain #gym #podcastofscotland #train #womanwithmuscle #workout #trainhard #honest #fun #funny #laughts #pod
