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Happy Monday Everyone! Today we wanted to talk about when it's the right time to get out of your comfort zone, we also wanted to touch on what it means to go too far away from your comfort zone and the impacts that it can have on your life! The three zones we cover today are: The Comfort Zone, The Optimal Performance Zone, and the Danger Zone. So listen in! Hopefully we can bring a new perspective to what it means when you want to stretch your boundaries.

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