Dani, a purple belt in Brazilian Jiu Jiitsu, has training for many years. In this episode, Elliot picks Dani's brain on grappling and BJJ. Dani tackles the developing grappler's questions. Do you have a go-to submission? What ways can we take care of our bodies? What kind of defense techniques and escapes should I focus on? These questions are beneficial to beginners, but also to other practitioners alike.