"Kung Fu" is an umbrella term for numerous Chinese martial arts styles. For example, Competitive Wushu is flashy movement that looks cool. Sanda is Chinese kickboxing, which is used in MMA. Qi Gong is the practice of harnessing one's energy to heal oneself. In this episode we look into Kung Fu, re-evaluate previous assumptions, and discuss with a renewed investment and appreciation for the traditional practice.
