Listen

Description

Dani hosted his first martial arts class for his family, including his parents. It's important for our family and loved ones to understand self defense, and to be able to understand body movement. In this episode, Dani explains why he hosted a jiu jitsu class with everyone wearing a gi, and the techniques he felt would give a good starting point, especially for beginners and those who were older in age. His mom is also an avid MMA fan who provides insightful commentary!