Turning Towards what is True with Danny Balgooyen

Description

Danny Balgooyen joins Julian for a far ranging conversation

Danny is a breath work facilitator, DJ & Conscious Dance facilitator, Men's work leader and more

Learn more about Danny:

(partial) List of topics (in chronological order):

Facilitating experience that invite connection, exploration of self and turning towards what is true
Authentic Relating
Our need to belong and the epidemic of isolation
'Edge work' & what an being at one’s edge can feel like: the voice of resistance, of discomfort.
Co-creating community
Living in an intentional community home
How becoming financially wealthier tends to lead to greater isolation.
Owning & claiming our power and becoming free of society’s expectations
Exploring what ‘creating one’s own experience’ means
How bring a ‘speck of dust’ gives you unlimited possibilities
Breathwork
Danny’s journey with Breathwork
The way Danny approaches Breathwork
The language of the Breath
How Danny applies mindfulness & Breathwork in the the day to day normal life.
Breath as a guide into the present.
Danny's relationship with Cannabis
'a groove grooved too much can become a rut'
How breath work can release and heal negative beliefs about ourselves and unprocessed trauma
Danny's journey from competitive golf player to what he does now.

Somatic Trauma Informed Therapy, Psychedelic assisted Therapy, Meditation training & more: www.astateofmindcounseling.org