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Are you feeling exhausted? Do you suddenly hate your job, more than normal? Is this affecting your work?

If you answered yes to all three questions, you are most likely burnt out!

In today’s FOB Fact episode, we discuss burning out, what you can do to prevent it, and how to deal with the aftermath of being burned out. 

📚SOURCES📚

https://www.who.int/news/item/28-05-2019-burn-out-an-occupational-phenomenon-international-classification-of-diseases#:~:text=%E2%80%9CBurn%2Dout%20is%20a%20syndrome,related%20to%20one's%20job%3B%20and 

🥠ABOUT FOB🥠

Song: Crying Over You

https://www.youtube.com/watch?v=hiYs5z4xdBU 

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