Food is an amazing thing that transports you to a different time and place. Acting as a bridge for families. Acting as pleasure, sustenance, and comfort, food is outrageously important. When I think back on memories, there is always food. Always. Anything important to ever happen in my life, good or bad, has always been complimented with food. As it should be. Food is a distraction when it needs to be. It’s a centerpiece when it needs to be. And it’s a way of life when it needs to be. Don’t ignore food, embrace it, remember it, cherish it, love it. Don’t be afraid of fats, salts, meats, carbs, and sweets. Enjoy life, eat whatever the hell you want.