Description

Detox is for life, at least it is if you, like me, have an MTHFR situation.

In this episode we'll discuss:

• Why detox kits are not always the best for us (it isn't the answer you're expecting)
• Three strategies for ongoing gentle detoxification
• What a "gut sponge" actually is
• And the unsexiest detox topic.

Thanks for listening and if you'd like to see the full show notes, you can click here. Don't forget to subscribe!

Also, I totally busted 10 minutes this week, but I couldn't find anything to cut! Sorry folks, I'll do better next week. :)