Description

It's really easy to get into the mindset that methionine is "good" and homocysteine is "bad" but the truth is so much more interesting than that! Let's talk about:

• The nutrients you are probably getting way too much of if you live in the West.
• How "boosting your protein" might be a failed strategy.
• The weird link between methionine and Covid-19
• Why MTHFR folks have to be extra careful about their protein intake.

Don't miss the detailed show notes here with all the protein requirements and if you're as excited about Genetic Rockstars as I am, click to join.