Description

What is the glamorous MTHFR lifestyle? It's maybe a bit less glamorous and more just... lifestyle.  In this episode we'll talk about:

• What does detox mean for normal people who don't live on wheat germ and sprouts?
• What do methylation and MTHFR have to do with detoxification?
• What types of things need to be methylated to be eliminated?
• What does that have to do with urea? And why do I care?
• Does "sweating it out" really do anything?
• And for real - what is this MTHFR lifestyle of which you speak?

We're getting to the end (yay!) of the background info and soon we'll get into the juicy balancing-your-methylation stuff, so stay with me!

 If you're a visual person, like I am, then there are somegreat graphics in the show transcript that will help this all to make more sense.