Description

Detox symptoms are a thing that happens to us. Hopefully, two weeks ago you started thinking about how to recognize them.  Now, let's discuss the two big strategies for doing this.

1. Give your body less to do that day.
2. Make it easier for your body to actually eliminate toxins.

It makes sense when you look at it, but let's dive into a few strategies.

For the complete show notes, click here.  If you'd like to schedule a one-on-one coaching call with Amy, click here.  If you want to join our MTHFR community, Genetic Rockstars, click here.