Description

Food cravings can have a hidden wisdom and some of you may have noticed some of them coming up if you've just eliminated the folic acid foods from your diet. Let's discuss! This week we'll cover:

• The three types of cravings and why each has value
• Which type can (or can't) be found at the bottom of a bag of chips
• Shocking research linking the similarities between certain food cravings and opioid addiction.
• Why this could be relevant for you right now.

Thanks for listening and as always, the show notes contain links to great research and related resources and can be seen here. If you'd like more of this, I would love to meet you in Genetic Rockstars, our MTHFR community.