Welcome to the mondaynoosh podcast! We're four longtime friends who decided to make our own podcast (quarantine made us do it) to talk about anything & everything! In our second episode, we talk about all things self-care and how we take care of our mental health and keep our minds sane!
What do you do for self-care? How do you decompress and take a mental health break? Let us know in the comments below! Cheers!🥳
Follow our podcast on Spotify and Apple Podcasts! Instagram, Twitter, TikTok: @mondaynoosh
