Welcome to A Mental Moment Podcast with Jai and Ci
Not too long ago, we’ve saw a post mentioning “ Don’t let social media give you body dysmorphia”. Well it's safe to say, we felt this. Social media plays a huge part in how we view our bodies. Luckily, on today's episode, we got a chance to chat with Victoria Apenteng @bodiedbyvictoria to help us get physically and mentally in shape when it comes to our body goals.
Tune in now as we touch on ways to healthily introduce taking care of our bodies!
It's time to have A Mental Moment with Jai and Ci, tune in now you don't want to miss it!
#podcast #blackgirl #blackwomenpodcast #atlpodcast #vulnerability #bodyimage
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