CP Media Wednesday night live 26 May 2021
Thanks to Salomon NZ for sponsoring this podcast
5:26 Brooke Thomas
Brooke ran the Te Araroa Trail which is 3000km from Cape Reinga all the way to Bluff. She completed her mission in 57 days, 12 hours, 7 minutes by running from 50-80kms a day, and climbing around 80,000 vertical metres in the process.
In doing so she broke the women's record by more than 8 ½ days!
Tonight we talk to Brooke about how she did it while sharing some of her highlights, challenges, and learnings along the way.
47:46 - Ian Martella - CP Athlete Profile
Following a massive summer of events and adventures we discuss some of Ian’s season highlights, what he has learnt and what he has on the cards for the year ahead.
1:04:12 - Kim Vargo
Team CP's strength coach discusses the how, the why, and the what to help endurance athletes incorporate a strength programme into their training.
CP MEDIA HOSTS
Angus Petrie - @gustric
Richard Greer - @ric.greer
THANKS TO OUR AMAZING SPONSORS
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Team CP - Your Endurance Coaching Specialists - www.teamcp.co.nz
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richard@teamcp.co.nz
