1:32
Today we are talking with Brian Ashby. If you don't know the name you will definitely know the voice. Brian has been in broadcasting since 1983 as a 19 year old, so as you can imagine has a story or two to tell... We discuss the iconic moments and epic fails in three key endurance events the Olympic Triathlon, NZ Ironman and the Kathmandu Coast to Coast.
32:14
We catch up with Robert Snoep, one of our awesome Team CP crew.
45:29
We talk to Physiotherapist Simon Salmond from Future Proof Rehab based in Auckland specifically about efficiency and knee pain on the bike.
http://www.futureproofrehab.co.nz/
We round out the show with "Friday drinks with James"
CP MEDIA HOSTS
Angus Petrie - @gustric
Richard Greer - @ric.greer
THANKS TO OUR AMAZING SPONSORS
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Team CP - Your Endurance Coaching Specialists - www.teamcp.co.nz
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richard@teamcp.co.nz
