In this weeks podcast, I talked about how and why you can still make progress in December and the festive period. I discuss...
- how to avoid hitting the "fuck it" button
- how December could be the perfect time to get into a routine and start making progress
- my top tips to make December (and the festive period) a success in all areas
I hope you find it useful, and as always, please feel free to leave a review and share on your stories...its very much appreciated.
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