This week, I was joined by online coaching client Gail Paterson. Gail has achieved some amazing results in her body recently, but more so than that, seen great benefits to increasing her confidence and self-belief. I wanted to get Gail onto the podcast as someone who had "been there and done it". She had her doubts and her struggles as we dicsuss, but success will always leave clues, and therefore I hope you take some inspiration and some value from this episode.
As always, please feel free to leave a review and share on your socials as this has the potential to help a lot of people :)
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