In this podcast I go through some tips and tricks that I know will help you improve your training and see better results. From how to structure a training session to why you likely shouldn't be starting a session with leg extensions, I know this will help you.
Let me know if you have any questions.
Want to upgrade your body and confidence? Check out my website here.... https://www.finlaycarmichaelpt.com
For free stuff, click here... https://www.liinks.co/finlaycarmichaelpt
Follow me on Instagram here.... https://instagram.com/finlaycarmichaelpt
