In this episode, I discuss mistakes I have made, both in my own fitness journey as well as as a PT. In particular, I discuss...
- mindset tricks that I have learned help clients progress
- how I have learned there's no secrets or shortcuts to getting into great shape
- how you can avoid the mistakes I have made to speed up your progress
Want to start your own transformation journey? Apply for my online coaching service.... https://bit.ly/fconlinecoaching
Download my FREE "myfitnesspal" guide here.... bit.ly/fcptmfpguide
Follow me on Instagram here.... https://instagram.com/finlaycarmichaelpt
Check out my website here.... https://www.finlaycarmichaelpt.com
My goal is to help as many people as I can, so any shares or ratings are very much appreciated.
