Back in January I was lucky enough to be invited onto The Grassroots Gazette Podcast, and I wanted to share this episode with you all!
From The Grassroots Gazette Podcast:
"Let's talk fitness. We are joined on the podcast by Chrissy Hawkins from "Strong in the Saddle" and the Why Not? podcast to discuss rider fitness and the benefits of exercise when it comes to mental health. Be sure to check Chrissy on www.chrissyhawkins.com
Don't forget to keep up to date with all the latest Grassroots Gazette - For the Equine Community by The Equine Community - GRASSROOTS GAZETTE (thegrassrootsgazette.ie)"
Thanks to The Grassroots Gazette Podcast and its Hosts Gary and Aoife for having me!
If you are interested in working with me you can find me :
Equestrian Instagram: @stronginthesaddle_
Equestrian Tiktok: @ stronginthesaddle
Happy Hips for horseriding PDF: https://landing.mailerlite.com/webforms/landing/b4y0n6
Website: www.chrissyhawkins.com
Instagram: @chrissyhfitness
Want my FREE Kickstarter workout guide? Follow this link! 3 workouts for home or gym:
https://landing.mailerlite.com/webforms/landing/v7m8t6
