Menopause & Moderation
It’s January, which diet did you pick? Or have you reached the time of life where “everything in moderation” has become your motto?
Today I’m here to challenge and celebrate both ways of thinking!
Follow me on Instagram @hormonebootcamp
Join The Menopause Project on Facebook
Catch my videos on YouTube “Menopause, Meals & Movement”
Get on my email list at www.nowgetgoing.com
And SUBSCRIBE to this podcast!
