Today we talk supplements
Which ones are best and for what and if there’s a best time to take them
While not complete, I do talk about 13 different supplements and why you may want to use them
Follow me on Instagram @hormonebootcamp
Join The Menopause Project on Facebook
Catch my videos on YouTube “Menopause, Meals & Movement”
Get on my email list at www.nowgetgoing.com
And SUBSCRIBE to this podcast!
#becausemenopausedoesnthavetosuck
