That whole 28 day cycle sounds cool, but really? I’ve gone decades not knowing it, why start now?
To feel like your whole month was easy!
It’s like when you are doing something you love and look up after what seemed like an hour to discover the whole afternoon has flown by!
Today we discuss the ins, outs, whys and why nots.
If you think this sounds amazing but want all the know how and guidance...
The Use Your Cycle 13 week group program is starting April 12
Get all the info at www.NowGetGoing.com/uycgroup
Follow me on Instagram @hormonebootcamp
Join The Menopause Project on Facebook
Catch my videos on YouTube “Menopause, Meals & Movement”
Get on my email list at www.nowgetgoing.com
And SUBSCRIBE to this podcast!
