Imagine a wedge… The tall flat top and the tiny small portion at the bottom.
Imagine a wedge… The tall flat top and the tiny small portion at the bottom. You set a ceiling and a floor. The top and the bottom of the wedge. You determine a ceiling and a floor. Your floor is the minimum you do DAILY and the ceiling is your DAILY maximum goal. i.e. floor 20 min of movement, ceiling 60 min floor 64 oz water, ceiling 128 oz water floor 1 green veggie, 1 fruit daily, ceiling 5 green veggie, 3 fruits Floor 10 pages reading, ceiling 40 pages
Coming soon....> Reset, Refresh, Renew 100 Day Challenge! Spring is in full bloom… … And as the season changes, so do we! This is an excellent time of year to RESET, REFRESH and RENEW our lives. A time to evaluate how our year has been going, change what isn’t working, double down on what IS working… and fall in love with our goals and dreams all over again!
Each episode will share practical advice and stories that can help Turn Positivity Into Possibility for everyone listening--Connect with Dane....Click Here
