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Appreciating Your Strengths
Today we’re going to be reflecting on all your wonderful strengths and gifts. Ready?
Reflection:
Self esteem begins with loving who you are, accepting who you are, and appreciating your strengths. If you can’t appreciate who you are, you’ll never have good self-esteem.
Buddha said: “You yourself, as much as anybody in the entire universe, deserve your love and affection.”
Mark Twain said: “A man cannot be comfortable without his own approval.”
Ask yourself this simple, yet powerful question:
Do I love myself?
If the answer is, “No,” that needs to change.
Today.
If you want to be comfortable, you absolutely MUST approve of yourself. It doesn’t matter what others think, it matters what YOU think about you.
So let’s begin by taking time to appreciate yourself. This is the foundation of self-esteem.
Action:
Get out a piece of paper. Write down TEN things you appreciate about yourself. This doesn’t need to be overcomplicated.
You MUST come up with at least ten things you like about yourself. No shortcuts!
If you can keep going, come up with more than 10.
After you’re done, take the sheet of paper and tape it somewhere you’ll see it a LOT. You want this to be in front of you on a regular basis.
After you tape your list up your next challenge is to share a picture of your list on Facebook or Instagram and tag me Dane Boyle.
Remember, you’re valuable and should love yourself. Don’t let anyone tell you otherwise!
Each episode is filled with practical advice and stories that can help Turn Positivity Into Possibility for everyone listening-- Get Daily #DANEish positivity text right to your phone...click here to Grab Your Daily #DANEish
Dane's mission is to educate, motivate and empower visionaries, entrepreneurs and executives to move beyond their obstacles and create massive transformation in health, wealth and happiness.
Go be amaZing!
