I'm Trainer Dane and I empower women of the GenX Generation to live with purpose, passion, grow strong and age with awesomeness!
When we were still children, our thoughts seemed to be purely positive.
Have you ever been around a 4-year old who doesn’t like a painting he or she drew?
I haven’t. Instead, I see glee, excitement and pride in children’s eyes. But as the years go by, we clutter our mind with doubts, fears and self-deprecating thoughts.
Just imagine then, how much we limit ourselves in every aspect of our lives if we give negative thoughts too much power!
We’ll never go after that job we’ve always wanted because our nay-saying thoughts make us doubt our abilities.
We’ll never ask that person we like out on a date because we always think we’re not good enough.
We’ll never risk quitting our job in order to pursue the life and the work of our dreams because we can’t get over our mental barrier that insists we’re too weak, too unimportant and too dumb.
We’ll never lose those pounds that risk our health because we believe we’re not capable of pushing our limits.
And we’ll never be able to fully see our inner potential because we simply don’t dare to question the voices in our head…
But enough is enough!
It’s time to stop these limiting beliefs and come to a place of sanity, love and excitement about life, work and ourselves.
3 Ways YOU turn Positivity into Possibility.
1. Celebrate the mistakes that are part of success
You already know that nobody is perfect, and life will throw curve balls. But when you’re running la be te and there’s a flat tire and you’re just not going to make that important doctor’s appointment no matter what you do, you have a choice. Neither cursing nor trying to hold it together by sheer willpower is going to transport you to where you need to be. Progress not perfection.
2. Find your tribe
We all want to experience a sense of commUNITY. To have a group of like-minded people, speaking the same language, who are on the same page supporting each other as a collective. Sharing ideas, interests and working in harmony — be it professional, personal or other. Who we are creates who we meet — on a deeper level, your “personal reality begins inside of you” — when we are aware of what is going on inside of ourselves and are connected to our core self, what happens to us on the outside reflects this. The people we meet, the people we work with — they all gravitate to what it is that we project. If you want a happy tribe, be happy man. Life is about the people you meet and what you create with them.
3. Laugh
Yes, just laugh. Are you thinking easier said than done? You probably know what’s most likely to make you chuckle. Whether it’s old stand up routines of Eddie Murphy, videos of cats and dogs on the internet or lists of text messages gone awry, carve out some time throughout your week to spend time with what you find funny. And enjoy it! Laughter is the best medicine.
Connect with Trainer Dane | Confidence Coach |Life Coach | Personal Trainer | Motivational Speaker
