I'm Trainer Dane and I empower women 45 years of age and older to live with purpose, passion, grow strong and age with awesomeness!
Listen in as I share a portion of a podcast I shared in 2018. The message holds true today. It may even be more true now then when it aired in 2018.
I could have started the first episode of the year like most of the fitness world and talked about running or bench press, supplements or basically the same thing that has happened for decades and decades in the world of fitness, but that isn't what Think and Be Fit: Fitness Redesigned is all about. I had racked my brain for days and days on what content to put out in the world and then I opened an email from Jeff Davidson, Co CEO at Camp Gladiator. His 10 Hopes for the year resonated with me and I had to share. I have printed them out and placed them on my vision board, so that I will remember to be present, embrace the pain and make the world a better place by sharing my heart and enthusiasm.
******* Do whatever you want with it, just don’t ignore it were Jeff's words about the 10 hopes he shared, so I am sharing them with you. 10. Press into the pain. 9. Read more. 8. Take a special interest in someone else. 7. Become a better leader. 6. Became a better salesperson. 5. Make more money than ever before! 4. Be a better teammate. 3. Take Action. 2. Don’t ring the bell. 1. Know God More. Those are Jeff's Great Hopes and I just knew I was meant to share them with you. Do with them what you will.
I'd like to invite you to join me in my FREE exclusive FG group Create the Life You Love. Creating the life you love is perfectly within your reach! By truly embracing yourself, experiencing life for the first time again you’re able to embrace life with excitement, gratitude and positivity!
Connect with Trainer Dane | Master Transformation Coach |Life Coach | Personal Trainer | Motivational Speaker
