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#48 In this episode of The Progress Pure podcast, Molly chats with meditation teacher, life coach and speaker, Virat Chirania. They discuss Chirania's own personal journey with meditation, how he changed his life from living in the US; on track to the 'American Dream' to helping people around the world find peace and home within themselves. Mindful concepts and emotions including doubt, anger, anxiety are discussed as well as stories and different cultural mentalities. 

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Follow Virat: @virat.chirania / https://viratchirania.com/