Tiff + Cara talk about what self-care actually looks like. They share the acronym F.I.N.E. to help remember that self-care should be fueling, intentional, never too late, and fun.
Let's continue the conversation! Let the Be Ladies know your thoughts!
#thebepodcast
Are you subscribed?? Get subscribed wherever you listen so you don't miss an episode.
Rate and review on Apple Podcasts to help more people hear the Be Podcast!
. . .
Rascal Martinez
