In this podcast I interview the one and only Brad Schoenfeld and we talk about the rock-bottom fundamentals of building muscle and strength and losing fat, the myth of "functional" training, and more!
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BRAD'S WEBSITE:http://www.lookgreatnaked.com/
ARTICLES RELATED TO THIS VIDEO:
“Muscle Memory” is Real and Here’s How It Works:http://www.muscleforlife.com/muscle-memory/
The Definitive Guide to Effective Meal Planning:http://www.muscleforlife.com/healthy-meal-planning-tips/
The Definitive Guide to Why Low-Carb Dieting Sucks:http://www.muscleforlife.com/low-carb-diet/
How Training Frequency Can Help or Hurt Your Muscle Growth:http://www.muscleforlife.com/training-frequency/
The Definitive Guide on How to Build a Workout Routine:http://www.muscleforlife.com/how-to-build-a-workout-routine/
The Definitive Guide to Post-Workout Nutrition:http://www.muscleforlife.com/guide-to-post-workout-nutrition/
The Definitive Guide to the “If It Fits Your Macros” Diet: http://www.muscleforlife.com/what-is-if-it-fits-your-macros-and-does-it-work/
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