In this week's episode, Kevin goes into the power of the pendulum and discusses why it's one of his go-to tools in session. He also gives helpful tips for how to use a pendulum to find your own answers to questions for which you may be seeking guidance. He also hosts a guided "touch-and-go" practice and answers a question from listener, Kate, who's struggling to make time for mindfulness in her busy schedule.
Read more about Kevin's work with pendulums on the blog: https://snowwellness.com/how-i-came-to-use-a-pendulum-in-my-work/
Tool mentioned in this week's episode: Do Nothing For 2 Minutes: http://www.donothingfor2minutes.com/
