Welcome to season 4 everyone! Kevin and Sarah are thrilled to dive in and discuss the Star Wars universe and how the concepts explored throughout the series can help guide you on your wellness journey.
This week's episode is another collection of past meditation exercises in one tool you can use for reflection and focus.
Click here if you'd like to make an appointment for a personalized, private session with Kevin.
Our newsletter comes out every Thursday and it's full of extra resources to help guide you through your week. You can sign up to receive it by visiting here.
