I gotta put me first Lucius! In today's episode Host, Dre Hill, talks about something that we should all be doing more of in 2022. When was the last time that you simply rested? Can you recall the when you last took some time to relax? If the answer to that question is "a while", or if you can't answer that question, this episode for you. Dre opens up about the importance of taking time to rest, relax, and rejuvenate. Like Cookie, we need to put ourselves first, and that includes taking time to rest and recover, before our bodies and brains shut down on us from overexertion and exhaustion.
Recorded January 23, 2022
Instagram: www.instagram.com/heyitzdr3
Twitter: twitter.com/heyitzdr3
Website: https://drehillart.com/
