When we as people talk about being happy, it's often within the context of external forces affecting our feelings. As if some other person, place, or thing has the control rod and their finger on the button to determine if we'll be happy or not, much less if we'll stay happy or not. Following up from the previous episode, On Joy in Despair, Dre spends today's episode exploring the idea of happiness being a personal problem and solution. Personally, only you can make and keep yourself happy. It's a good day to be happy and stay happy, even in the midst of all the other things happening in life that you can't change.
Referenced Episodes
On Joy in Despair
Recorded: September 27, 2023
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