Description

Worry often hides in leadership.

As a leader, you're to stay calm, composed, and in control, even when worry is quietly running in the background. It quietly shapes our decisions, weighs on our hearts, and pulls us away from presence.

Whether you're managing a team, making tough decisions, or navigating change, worry can become a constant companion. But what if you allowed yourself to pause, just for a moment, and release what you don't need to carry?

In this episode of Exploring Life and Work with Patti, we explore the Reiki principle:

"Just for today, I will not worry."

and how it can support managers, supervisors, and anyone in leadership roles.

🦋 You'll learn:

• How worry affects your energy, presence, and leadership clarity
• Breathwork and grounding strategies to release stress in the moment
• How a simple worry stone or journaling practice can create a mindset shift
• Why letting go, even temporarily, can help you lead with more calm and connection

Leadership isn't about perfection.

What helps you release worry when you're leading others? I would love to hear your strategies.

Let's explore how to release worry together and return to a state of calm.

🦋 To schedule a leadership, life, and work-life balance coaching or Reiki session, go to https://www.vagaro.com/cfidfqf/services

🦋 If you would like to learn more about working with Patti for coaching services, go to my website: www.CoachingforInspirationwithPatti.com/coaching

☕ Support the podcast: https://www.buymeacoffee.com/coachingforinsp

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