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When the heck do we have time to love and care for ourselves?

To protect our peace, when we're living on fast forward?

When we are fed messages that the goal in life is chase happiness, 

and get there requires us to buy more, do more, scroll more, and eat more. 

Yet when we consume this way, when we think these temporary fixes are the cure-all

to us feeling better, we often feel...

Worse. 

More overwhelmed. Stuck. Lost.

We get the furthest away from the life we crave because we're just scratching the surface. 

Not digging into the goals and dreams that we truly want for our lives. 

There is a better way, and we're talking about it today. 

Five ways to protect your peace.